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Caregivers Need Care, Too!

According to the National Alliance for Caregiving, nearly 66 million Americans serve as family caregivers for an ill or disabled relative. On average, family caregivers provide 39.2 hours of care a week, which is...

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Give Yourself a Mental Health Boost

Spring is here, and it’s a great time of year to set some healthy new habits-especially during Mental Health Month! Keep a gratitude journal. Make note of three things that occurred earlier in the day for which you’re...

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The Best Way to Celebrate Poison Prevention Week

The third week in March brings with it the official start of spring-and, not coincidentally, the observance of Poison Prevention Week. It’s an unhappy fact that poison surrounds us, and poisonings are not confined to...

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Making Your Heart-Healthy Goals a Reality

A new year is full of fresh optimism about fresh starts-whether you are striving to achieve a new career goal, finally complete that home improvement project, or develop (and maintain!) some new healthy habits. But...

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Hosting a Blood Drive at Your Organization

Did you know that 40,000 pints of blood are needed every single day? And did you know that you and your organization could help contribute to that large bottom line? It doesn’t take much time or energy to organize a...

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How to Handle Your Spring Allergies

Spring has sprung and the hills are alive with beautiful flowers. In other words, it’s the most miserable time of the year for those of us with seasonal allergies. As trees, flowers, and grasses release pollen to...

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The Best Way to Celebrate Get Organized Month

Happy New Year and Happy Get Organized Month! Is there a better time of year to focus on getting your ducks in a row? You’re resolved to make this a great year—and we’re resolved to help you do it! Here are a few points...

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