Summer is just around the corner-but in sunny SoCal, high temperatures don’t always depend on what page of the calendar we’re on! And that means that whatever the season, we need to be aware of the symptoms of heat-...

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Hearing loss is a big problem-particularly for US employers. Did you know that hearing loss is the second most reported occupational illness in the country? (Only musculoskeletal disorders are reported more frequently.)...

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Spring is here, and it’s a great time of year to set some healthy new habits-especially during Mental Health Month! Keep a gratitude journal. Make note of three things that occurred earlier in the day for which you’re...

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A new year is full of fresh optimism about fresh starts-whether you are striving to achieve a new career goal, finally complete that home improvement project, or develop (and maintain!) some new healthy habits. But...

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We all want to be healthy and fit, right? But we don’t always want to put the work into getting that way! That’s where May can really play an important role. This month just happens to be National Physical Fitness and...

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Does your job (or your manager, or your colleague, or your commute) stress you out? Odds are, you’re thinking, “That’s a dumb question!” After all, the American Institute of Stress points out that work leads the pack...

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As of July 6, more than 1100 cases of Zika had been reported in the United States, about 40 percent of them in Florida and New York. Don’t panic: all those patients recovered. But the fact is, Zika cases are on the rise,...

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In February, we can't help but think of hearts and flowers and chocolates and Cupid. After all, Valentine's Day is right in the middle of the month! But there's another good reason to think of hearts this month: it's...

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